Formyoula with Cat was created by Cat Rendic to help dancers find their confidence, their unique voice, and strengthen their craft. The program focuses on choreography, conditioning the body, practicing yoga, exploring personal movement and creativity, all while nurturing your mindset and mindfulness.

For Cat, finding her unique voice through movement and exploring her creativity was a turning point in her career. She has found her truest success to be the genuine connection to herself and her movement. With this program she offers the space for dancers to be both challenged and supported to explore and go within.